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Plant Pause for Open Turns: Cammile Adams
By taking a moment to pause in the middle of...
Glide Drill for Open Turns: Cammile Adams
How you come of the wall following your turn will...
Back Flip for Open Turns: Cammile Adams
In order to enjoy have fast, efficient open turns, swimmers...
Open Turns: Cammile Adams
Two-time US Olympian Cammile Adams understands the importance of fast...
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