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Stationary Flip Turn: Chloe Sutton
Learning how to do a flip turn from a stationary...
Streamline Kick: Chloe Sutton
Kicking in a streamline is a great way to work...
Vertical Kick: Chloe Sutton
Kicking vertically is the best way to ensure each swimmer...
Freestyle with Tennis Ball at Ankles: Chloe Sutton
Challenge yourself and your body position by swimming freestyle while...
Freestyle with Tennis Ball at Knees: Chloe Sutton
Underwater Freestyle Recovery: Chloe Sutton
Connecting your hand entry with the opposite hands' finish is...
Head Up Kick: Chloe Sutton
In this drill from two-time Olympian Chloe Sutton, challenge yourself...
Rotisserie Kick: Chloe Sutton
A straight body line is critical to not only freestyle...
Scull Progression: Chloe Sutton
Tie all three phases of the scull together in this...
Stabilized 1 Arm Freestyle with Breath: Chloe Sutton
in this freestyle drill demonstrated by two-time Olympian Chloe Sutton,...
Freestyle Kick Arms Down: Chloe Sutton
Check in on your body position with this classic freestyle...
Freestyle Kick on Side: Chloe Sutton
The best way to make sure you are kicking in...
Kickboard Between Legs Freestyle: Chloe Sutton
A great way to work on your freestyle rotation is...
Push Paddle Freestyle: Chloe Sutton
Swimming with your eyes down on the bottom of the...
Freestyle Kick and Rotate: Chloe Sutton
This drill from two-time Olympian Chloe Sutton works on rotating...
One Arm Freestyle No Kick: Chloe Sutton
Check in on the path of your arm underneath the...
Stabilized 1 Arm Freestyle with Pause: Chloe Sutton
Put a twist on this classic freestyle drill from two-time...
Finish Scull: Chloe Sutton
Emphasize the final element of your pull by working on...
Float: Chloe Sutton
Fast swimming begins with proper body alignment in the water....
Freestyle with 1 Foot Up: Chloe Sutton
Challenge yourself by swimming freestyle with one foot out of...
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