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Cammile Adams Introduction
Cammile Adams is a two-time Olympian for the United States...
Full Stroke Butterfly: Cammile Adams
Witness two-time Olympian Cammile Adams break down each aspect of...
Butterfly with Buoy: Cammile Adams
Isolate your butterfly catch by placing a buoy between your...
Fish Kick: Cammile Adams
In this drill from two-time Olympian Cammile Adams, learn about...
Full Body Dolphin: Cammile Adams
Butterfly and dolphin kick go hand-in-hand. Watch as two-time Olympic...
Butterfly Swim with Cord: Cammile Adams
Swimming butterfly with a cord is a great way to...
One Arm Butterfly: Cammile Adams
In a stroke as physically taxing as butterfly, the importance...
4 Kicks 1 Stroke Butterfly: Cammile Adams
Great butterfly begins with undulation of the hips; 4 Kicks...
Plant Pause for Open Turns: Cammile Adams
By taking a moment to pause in the middle of...
Glide Drill for Open Turns: Cammile Adams
How you come of the wall following your turn will...
Back Flip for Open Turns: Cammile Adams
In order to enjoy have fast, efficient open turns, swimmers...
Open Turns: Cammile Adams
Two-time US Olympian Cammile Adams understands the importance of fast...
Start: Cammile Adams
Witness two-time US Olympian Cammile Adams breaking down each aspect...