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Back Flip for Open Turns: Cammile Adams

Length: 0:01:13

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In order to enjoy have fast, efficient open turns, swimmers must learn to tuck their bodies into the tightest ball possible. This drill from two-time Olympian Cammile Adams highlights this fact and helps swimmers visualize the proper movement on the wall for their turns

  • Categories
  • Open Turns
  • Open Turns

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